三十分钟一堂课。带回家一张能贴在冰箱上的练习单。 A 30-minute workshop. A worksheet they can stick on the fridge.
十六个面向洛杉矶华人社区的双语就业工作坊 — 给学员一个具体可做的下一步,给讲师一份现成的课程脚本。 Sixteen bilingual employment workshops for LA's Chinese-speaking community — one concrete next step for the learner, one ready-to-teach script for the facilitator.
目录 · 全部内容 Contents · What's inside
16 个工作坊 + 5 项资源,点一下直接打开。 16 workshops + 5 resources — tap any to open it directly.
找到工作 Find the job
02 履历写作Resume Writing 03 求职策略Job Search 04 面试技巧Interview Skills 06 求职数字技能Digital Skills 09 求职信与跟进Cover Letters守住工作权益 Know your rights
05 劳工权利Worker Rights 07 看懂 Offer 与福利Job Offers & Benefits 10 美国职场文化Workplace Culture 13 职场沟通Communicating at Work 14 工资与税务Money & Taxes选一条路 · 往上走 Pick a path & grow
08 医疗与护理行业Healthcare & Caregiving 11 驾驶与外卖配送Driving & Delivery 12 建立人脉Networking 15 职场晋升Career Growth 16 创业入门Small Business职业发展路径 Career Pathways
从这一份开始 — 看清 LA 在招的行业、规划学习与培训路径、为自己设定一个具体的职业目标。 Start with this one — see which LA industries are hiring, find training paths that fit, and set one concrete career goal you can act on this month.
规划Plan找到工作 Land the job
五个步骤 — 从写简历到接受 Offer。 Five steps — from resume to accepting an offer.
履历写作工作坊 Resume Writing
六步向导生成可打印的一页简历,附纸质工作表备用 — 最常被要求的一份工作坊。 A six-step wizard builds a printable one-page resume, with a paper worksheet backup — the most-requested workshop in the series.
填写Build求职策略工作坊 Job Search
在哪里找工作、如何利用社区网络、如何高效投递简历。 Where to find openings, how to use community networks, how to apply effectively.
查找Explore求职信与跟进 Cover Letters & Following Up
三段式求职信公式、跟进时间表、电话脚本,以及一个简单的申请记录表。 A 3-paragraph cover letter formula, a follow-up timeline, a phone script, and a simple application tracker.
填写Build面试技巧工作坊 Interview Skills
面试前准备、面试中表达、面试后跟进 — STAR 法和常见英语提示。 Prepare, perform, and follow up — the STAR method plus practical English phrases.
练习Practice求职数字技能 Digital Skills for Job Seekers
用手机设置 Gmail、在 Indeed 找工、了解 LinkedIn,并填写在线申请表。 Set up Gmail on your phone, search Indeed, use LinkedIn, and fill out online applications.
练习Practice守住工作权益 Know your rights at work
该知道的事 — 权益、Offer、文化、沟通、薪资。 What to know — rights, offer terms, culture, communication, pay.
劳工权利培训 Worker Rights
最低工资、加班、休息、病假、移民身份、反报复 — 加州法律给你的底线。 Minimum wage, overtime, breaks, sick leave, immigration status, anti-retaliation — the floor California law gives you.
阅读Read看懂 Offer 与福利 Job Offers & Benefits
读 Offer 信、对比工资和福利、了解健保 401k 与 W-4,再决定接受或议价。 Read offer letters, compare pay and benefits, understand health insurance, 401(k), and the W-4 before you accept or negotiate.
比较Compare美国职场文化 Workplace Culture in America
守时、穿着、与主管相处、主动表态、社交媒体边界 — 中美职场对比。 Punctuality, dress code, talking to supervisors, taking initiative, and social media boundaries — China vs. US workplace.
学习Walk through职场沟通 Communicating at Work
如何向主管汇报、回复同事邮件、参加会议、礼貌地说「不」— 美国职场沟通基础。 How to update your boss, reply to coworker emails, speak up in meetings, and politely say "no" — workplace communication essentials.
练习Practice工资与税务 Money & Taxes for Workers
看懂工资单、W-2 与 1099、报税截止日、退税、ITIN,以及华埠免费 VITA 报税服务。 Read your pay stub, W-2 vs 1099, tax deadlines, refunds, ITIN, and free VITA tax help in Chinatown.
阅读Read选一条路 · 往上走 Pick a path & grow
行业路径、人脉、晋升、当自己的老板。 Sector paths, networking, promotions, going solo.
医疗与护理行业 Healthcare & Caregiving
HHA、CNA、医疗助理 — LA 最大的就业领域之一,有免费培训项目、明确的薪资和晋升阶梯。 HHA, CNA, medical assistant — one of LA's largest hiring sectors, with free training programs, clear pay scales, and a real career ladder.
比较Compare驾驶与外卖配送 Driving & Delivery
网约车与外卖 App、AB 60 驾照、保险、自雇报税、USPS 与 CDL 卡车司机机会。 Gig apps, the AB 60 license, insurance, self-employed taxes, plus USPS, Amazon DSP, and CDL trucking jobs.
比较Compare建立人脉 Networking for Job Seekers
70% 的工作不公开招聘。靠社区、微信群、华人商会、LinkedIn 和信息访谈打开机会。 70% of jobs are filled by referral. Tap your community, WeChat groups, Chinese chambers, LinkedIn, and informational interviews.
查找Explore职场晋升 Getting Promoted & Career Growth
表现考核、每月记录成绩、加薪时机与谈话脚本、上司关系、夜校与证书、何时该换工作。 Performance reviews, tracking monthly wins, raise timing & scripts, supervisor relationships, evening school & certificates, when to stay vs look elsewhere.
学习Walk through创业入门 Starting a Small Business
DBA 与 EIN、加州销售税号、自雇税与记账、华人客户营销、与免费 LA 导师资源 — 加州 + LA 小生意入门。 DBA & EIN, CA Seller's Permit, self-employment tax & bookkeeping, Chinese-community marketing, and free LA mentors — a starter for CA + LA small businesses.
比较Compare用手机扫码访问 Scan to open on your phone
把这个二维码投影出来,参与者用手机扫码即可打开本页面。 Project this QR code in a session — participants can open this page on their phones.